Indulge in a Herbal Tea Bliss | Coffee and Tea Global
Herbal tea is made from a variety of plants, including flowers, seeds, roots, and leaves, and does not include the traditional tea plant, Camellia sinensis. Popular herbal teas include chamomile, peppermint, and ginger, each offering unique health benefits such as improved digestion, enhanced sleep quality, and heart health. Herbal teas have been used for centuries as natural remedies and can be enjoyed for their flavors and therapeutic properties.
It's tricky to say exactly how many herbal teas exist because:
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Many ingredients: Herbal teas can be made from virtually any edible plant material, including leaves, flowers, roots, seeds, and bark.
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Blends: Many herbal teas are blends of multiple ingredients, and the combinations are endless.
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Regional variations: Different cultures use different plants and have their own unique herbal tea recipes.
However, some of the most popular and well-known herbal teas include:
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Chamomile
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Peppermint
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Ginger
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Hibiscus
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Echinacea
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Rooibos
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Lemon Balm
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Lavender
This is just a small sample, and there are many, many more!
