Substitutes

Indulge in Substitutes Blends Bliss | Coffee and Tea Global

If I don’t mainline a cup of coffee first thing upon waking, my brain suddenly plays host to what feels like a small maniac wielding a jackhammer. My writing becomes all wobbly and nonsensical. (Don’t worry, I’m caffeinated right now!) And I find it borderline impossible to focus, which, unfortunately, is kind of a prerequisite for being employed, which, also unfortunately, is a prerequisite for making money. Which, most unfortunately, is—you get it. So why would I go looking for the best coffee substitute on the market?

Coffee alternatives include chicory coffee, matcha, herbal teas, and other drinks

Individuals who cannot consume coffee have a few alternatives to choose from. For individuals who have acid reflux or who want a less-stimulating caffeinated beverage, green tea is a healthy option. 

Alongside its lower caffeine content, green tea also contains the health-promoting plant compounds L-theanine and epigallocatechin gallate(EGCG). L-theanine has been shown to promote a state of calm awareness, providing the attention and alertness associated with coffee, without the overstimulating side effects.

Brewed cacao powder(not to be confused with cocoa) is another healthy option that has even less caffeine than green tea. Cacao powder is made by cold-pressing raw cacao beans, and then that powder is brewed like coffee.

Cacao contains antioxidants and a compound called theobromine, which is a naturally occurring stimulant that promotes wakefulness and is less stimulating compared to caffeine. Brewed cacao may not be appropriate for individuals with acid reflux.